gluten-free shepherd's pie with cauliflower

Wednesday, November 16, 2022 Edit

This recipe is an old favorite which I made gluten-free and without potatoes. Get the Recipe.

Shepherd S Pie With Mashed Cauliflower Crust Flavour And Savour

The first step is to prepare your mashed cauliflower topping.

. Transfer cauliflower to a food processor or blender. This chickpea vegan Shepherds. 3 medium russet potatoes peeled and cubed into 1 pieces.

Drain in a colander. In a big pot bring water to a boil and add cauliflower. Place the cooked cauliflower in a food.

From Brussels sprouts and green beans to Irish soda bread and buttermilk biscuits you are. Add ground lamb and stir over a medium heat breaking up meat with a spatula. Not even my pickiest tester my.

In a large heavy-bottomed pot or deep skillet sauté onions garlic celery and carrots until beginning to. While the meat mixture is simmering remove the cauliflower from the pot and allow some of the excess moisture to evaporate. Chickpea Vegan Shepherds Pie Gluten-free Yield.

I use mashed cauliflower as the topping and no one even knows. These 35 delicious recipes are perfect options to serve along shepherds pie. Get the recipe for my low carb cauliflower crusted Shepherds pie.

Add garlic and cook for 1 more minute. Delicious comfort food for Autumn without the stodge with extra veg. 12 cup grated parmesan cheese.

For a gluten-free version swap out the flour with either. Salt and pepper to taste. 1 hr 5 mins.

Work With Me. 1 ½ cups organic low. Place steamed cut russet potatoes cauliflower head in food processor or blender puree until just smooth add water as needed for smooth consistency.

Add onion and carrot and cook on low heat for 10 minutes. Preheat oven to 350. 12 cup grated swiss cheese.

1 head cauliflower chopped into florets 2 tablespoons fat lard tallow ghee coconut oil etc 1 small onion diced 2 celery ribs diced 2 carrots diced 2 cloves garlic. Ingredients 1 pound golden potatoes diced 3 cups cauliflower florets steamed 2 Tablespoons olive oil 5 6 Tablespoons almond milk or non-dairy milk 12 teaspoon garlic. Steam or boil the cauliflower until tender then drain it and set aside.

1 Tbsp gluten free all purpose flour. 1 medium head of cauliflower cut into small flowerets. For keto shepherds pie swap out the mixed vegetables with green beans and use xanthan gum instead of flour.

Easy Cauliflower Shepherd S Pie Recipe Eatingwell